Reduce your calories. Eat more vegetables. Limit soft drinks and junk foods. For years, even decades, this has been the advice for those wanting a healthy body weight, lower blood pressure and better markers of metabolic health. Most weight-loss advice has focused on either what to eat (and what to avoid), or how much to…
By watching their peers, dolphins learn to capture fish in empty conch shells, then ferry the shells up to the water’s surface in order to eat. Octopuses can master experimental tasks by watching their tankmates in the laboratory. Crows follow the cues of others in their flock to attack specific humans who have harassed fellow…
Shorouk Express If you want to eat healthier and have a lower impact on the environment, choosing organic is a good way to do it. But how affordable and practical is it to shop for ecological produce in Spain? Many of us would choose to eat organic if we could. Not only is it healthier,…
Shorouk Express Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email Sign up to our free Morning Headlines email A popular chocolate brand has warned its customers to not eat certain batches of two of its large bars as they may contain…
